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Thursday, January 15, 2015

Social Media: Wellness at Your Fingertips

We live in a world where we want everything accessible and convenient. We can order dinner online (and it ay someone to deliver it from a non-delivery restaurant), we can download a whole series of television in one sitting, and we can google just about any topic, anywhere, at any time (alligator attacks anyone?). But how does this effect the world of wellness?

We all know the quest to wellness takes hard work, and that change takes time. Therapy, as challenging as it can be, works, as do diets when done correctly, physical training, and a litany of other wellness ventures. At Enlightened Interventions, we celebrate the individual journey as part of being well and staying well, and embrace the idea that true wellness is about sustainability and integrative plans that take commitment.

However, we know that the best way to help you achieve and sustain your goals is to make the tools you need to achieve them accessible to you. Whether it be a coaching call or text with our team here, a quick stop in on the facebook page or twitter account to learn about the wellness tips or special offers of the day, a login to the instagram page for a meditation mantra, or a quick coping skills review on the pinterest page, we want our commitment to your wellness to be easy for you to access.

In a world of social media, we want you connected with us through as many ways possible. Please take some time and link up to our pages, accounts, and everything in between to help you stay on top of having all the skills you need for your wellness goals.

Our Facebook page: The best way to stay on top of our latest specials and new services.

Our Pinterest Account: A collection of our resources, best skills and tips, local resources, and other information to help you get through the day to day

Our Instagram Account: A compilation of quotes, pictures, and practice updates to keep you in the loop!

Our Twitter Feed: A Great Way to Follow Helpful Education for Your Wellness

Our Website: The 411 on many of our services, our team, and our values.

Our LinkedIn Business Page: https://www.linkedin.com/company/9229118?trk=tyah&trkInfo=tarId%3A1421358385261%2Ctas%3Aenlightened%20interv%2Cidx%3A1-1-1

Happy Following!


Saturday, January 3, 2015

Holistic Health: What are all those alternative therapies anyways?

Never allow your mind to entertain thoughts of illness or limitation; you will see your body change for the better. Remember that mind is the power that is creating this body and if the mind is weak, the body becomes weak. Don't grieve or worry about anything.”

Paramhamsa Yogananda

I have been on my own personal journey of healing for the past 30 or more years. In the course of my own journey, I have had many epiphanies, and made a lot of exciting discoveries. As a result, I have seen major improvements in my own health. I have even impressed my own allopathic doctors at points (and that is not easy to do!). What I have “discovered” is not my own invention; the wisdom is out there, one just needs to find it. And study it. I have done that, and now am certified in and practice several very exciting and promising modalities, that happen to complement each other and work very well together.

Eastern medical practices have been utilized for over a thousand years and have stood the test of time tin terms of helping fight illness, recover from pain, and prevent health issues. These natural interventions call upon your bodies own resources in a planful and natural way to help you heal. 

But many people are wary of trying new alternative approaches, or think they will need to give up their allopathic (western) treatment. This is simply not true, and many of these techniques can be used as a supportive Intervertion while undergoing allopathic care, or simply on their own.

Let's break down some of the alternative therapies that can help you with your health goals.

Auriculotherapy: Ear Acupuncture, which I practice using no needles, totally non-invasive. According to auriculotherapy, as developed by Dr. Paul Nogeir, a French neurologist, in the 1950's, there is a map of the human body plotted out on the ear, and any part of the body can be addressed by treating the ear in the corresponding points.

Sujok Therapy: Korean hand and Foot Acupuncture, which I also practice non-invasively.

Quantum Chinese Herbal Therapy: a new twist on traditional herbal medicine, using only several herbs, and in much smaller amounts. Safe, very effective, even for children, and tasty too!

Energy Work: I do a combination of pranic healing, qi gong, and Body Space Medicine energy work

Spectra-Chrome Therapy: a modality in which colored lights are used to address pain and illness.

I look forward to sharing this wisdom with you. If you have a health concern you would like to discuss, you can schedule a (free) consultation, or, schedule an hour appointment so we can address your concerns with these cutting-edge holistic modalities. I encourage you to be in touch.

I am offering a holiday season package discount of 4 treatments for $200.00. (Buy a package for a friend (before January 15th) and receive an additional discount!) Ask me for details.

(Look for more info. on other health packages coming soon.)

Dr. Yosef Resnick, HMD